Therapeutic Yoga is a gentle yet profound approach that adapts to the individual needs of each person, supporting balance and overall well-being of body and mind.
This 300-hour certified training in therapeutic yoga allows you to deepen your personal practice while learning how to teach yoga in a therapeutic, holistic way.
At the end of the training, you will receive the RYT 300h certification, giving you the tools to accompany your students with care, combining yoga postures, breathwork, meditation, and the principles of yoga therapy.
Who is this training for?
This course is designed for yoga practitioners who wish to explore and deepen the therapeutic aspects of their practice, and for wellness professionals – such as therapists or yoga teachers – looking to integrate therapeutic tools into their sessions.
We welcome a small, intimate group (maximum 12 people) to ensure high-quality teaching and personalised support throughout the journey.
Prerequisites:
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A regular yoga practice with a teacher for at least one year
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An open mind and a desire to share a more intentional, therapeutic form of yoga
TT 300h Curriculum
An integrative and adaptable approach
Our training is organised into structured modules, each dedicated to a key area of therapeutic yoga practice and teaching.
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History and Philosophy: philosophical foundations, study of major texts, ethical principles and their practical application.
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Technical Teaching: alignment, adjustments, variations, body observation, and the construction of precise, balanced practices that respect individual needs.
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Asanas and Applied Biomechanics: functional anatomy related to postures, movement mechanisms, areas of vulnerability, injury prevention, and principles of therapeutic alignment.
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Pedagogy and Intake Assessment: practical scenarios and case studies, conducting an intake assessment, building a programme, and guiding your sessions.
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Ayurveda: fundamental principles of Ayurveda, understanding the doshas, lifestyle habits, seasons, and wellness routines.
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Energy and Subtle Body: exploration of pranayama, nadis, chakras, energetic principles, and the subtle dimension.
- Anatomy: human anatomy applied to postural practice, including the muscular, articular, and movement systems.
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Breath and Relaxation: breathing techniques, guided relaxation, and the foundations of meditation.
Learning Methods
A progressive and structured approach
History and Philosophy
30 hours of yoga philosophy and well-being practices
Technical Teaching
80 hours of asana practice and adapted breathing techniques
Asanas and Applied Biomechanics
40 hours of human anatomy study and alignment principles
Pedagogy
60 hours of pedagogy, intake assessment, practical application, and case studies
Ayurveda
10 hours
Energy and Subtle Body
20 hours
Anatomy
40 hours
Breath and Relaxation
20 hours
Your Mentor
The trainee is guided by Damien Dupuis, an osteopath and certified yoga teacher, specialising in cardiac coherence and body–mind balance. He teaches a therapeutic approach to yoga, rooted in body awareness, nervous system regulation, and holistic care of the individual.
Training Fees & Registration
The total cost of the training is €3300, divided into four modules of €700 each.
Our yoga teacher trainings may be eligible for professional development grants. As a registered professional training centre, we can provide all necessary documents to support funding applications.
300 hours of training with personalised guidance
On-site accommodation throughout the course
All teaching materials and access to course resources
Flexible learning – take all modules at once or spread them out according to your availability
30% deposit required upon registration
Payment plans available for greater flexibility
10-day cancellation period after signing the contract
Start anytime with our modular trainings
At the Ashram & Online
Independent Modules
Our trainings are designed to adapt to your availability. Thanks to a system of independent modules, you can start at any time of the year and build your learning path at your own pace.
Single block or spread out
Each week introduces a new module, allowing for steady and flexible progression. Trainings are delivered in blocks of 2 to 6 modules, depending on the theme, and can be followed continuously or over multiple sessions.
On-site at the Ashram
You can attend all of our trainings directly at the Ashram, in full immersion.
We welcome a maximum of 12 participants per training, with no minimum required. This means the teaching may also be offered as a one-on-one session, giving you the opportunity for fully personalized guidance.
Online, direct streaming
All our trainings are also available live and remotely through the Jitsi application.
You participate under the same conditions as those attending on-site.
Explore our trainings >
